Wednesday 8 February 2012

Day 120 P&V

Weigh In - 15st 4.5llbs / 214.5llbs / 97.29kgs

Feel like I'm getting another cold!!!!! Can't remember if this is cold number 4 or 5 in as many months??? Fed Up with cold's.

Think I'm going to make my thick courgette soup today, yum!

2 comments:

  1. Are you getting enough Vitamin D? Latest research shows that it helps the immune system ward off colds. I take a supplement of Vitamin D and I usually get no colds or one per winter only. I also stay out of the sun because I burn easily (I'm very pale!) and I don't want wrinkles, so I don't get much via the sun. Feel better!

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    Replies
    1. Thanks Veera. My suppliment has Vit D in it. I think it's because my daughter is teething and she has been coldy the past week (I've had a cold each time she has). I think when you're tired you pick things up more easily and your body is also weakened by dieting. Not much sun here or I'd be out in it!!!! : )

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