Saturday 31 March 2012

Day 172 P&V

Weigh In - 13st 13.5llbs / 195.5llbs / 88.67kgs

Lost 1llb. In the 13 stones!!!!! I'm not feeling very excited about it....... It feels like a very hollow victory somehow! No doubt I'll be back in the 14 stones tomorrow! LOL.

Total loss for week 1.25llbs, but seeing as I went up 1.75llbs before coming back down again, I'm fine with that. Really its 3 llbs.......... ;@)

Another awful night, I've got a banging head! I'm struggling to get myself moving, but I must, loads to do!!!!!

I did make Shannon's bread this morning. It was nice, definitely needed toasting, think I may have used too much yeast, I too don't get it and there are no instructions on the packs I have, so I dont know if more water was needed????? I toasted it and had it with a dry fried egg and 2 slices of bacon, it was good, different to oatbran porridge!!!! Glad I tried it, think any recipe like this takes a few attempts before you get it exactly right. I think I may add some herbs / cheese next time. There is a cheese/dill bread on Dukanitout website that I want to try.

Oh and I used baking parchment, in hindsight I should have sprayed it with low fat cooking spray / PAM???? HEHE. There was some stickage!

Hope everyone has a great day xoxo



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8 comments:

  1. Fab31 March 2012 at 13:24

    Congratulations for the week's loss. I decided to count the lowest weight I see on my scale (as long as I continue dieting) the weight I am at. The fluctuations are just your body consolidating that weight, getting used to it.
    Cheers,
    Fabiana

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    1. Do-Dukan31 March 2012 at 13:36

      Thanks Fabiana, I did wonder what Fab stood for. You have a beautiful name. I think you have the right idea about counting the lowest weight. I do tend to become a bit obsessive about numbers on scales, especially when Im tired! LOL - so that would be most of the time at the moment. I like the sound of my body consolidating my new weight!!!! Positive vibes... xoxo

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  2. Anonymous31 March 2012 at 19:07

    Very NICE! Both the bread and the loss. Well done. Hope your weekend is nice and restful :)
    *anna
    oceannah

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  3. Dukan Dietress31 March 2012 at 19:14

    Hindsight is the worst when cooking isn't it :P

    Congrats on this weeks weight loss!

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    Replies
    1. Do-Dukan31 March 2012 at 19:38

      Thanks DD. I still ate it and plan to eat the rest of it!!!! LOL. Im going to try the dill and cheese bread next - no yeast required! :) xo

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  4. Keepin' up with the Idaho Jones'31 March 2012 at 19:55

    YaY!!! on your weight loss for the week! Take it and run, woman!
    ~J

    ReplyDelete

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