Sorry I've not posted this week, it's been hectic. Trying to decorate my daughters bedroom, fit in visits with friends/family whilst making room for some quality family time with Tim & Amilee (which has been sadly lacking over the past few months).
It's been a good week diet wise, another 3llbs gone. I haven't been able to get my walk in every day but I am much more conscious of the need to keep active and moving around. It's been busy, busy, busy.....
I feel I am getting settled into the diet now, there is something comfortable about routine.
I have been toying around with the idea of changing my goal weight, but, haven't decided yet.
Ideally I would like to be 147llbs but have set my goal weight at 161llbs. I did this because I was unsure how my body would take losing too much weight (still don't know really) and because my Dukan true weight was well above this, so I thought I would go somewhere in the middle.
I will put this idea on the shelf at the moment and concentrate on getting to my half way point - 60.25llbs lost. I've set myself the task of reaching it by 28th January 2012.
I hope everyone has a fantastic start to 2012.
The only thing that will stop you reaching your goal is YOU!
Your last line is SO true. I'm looking forward to continuing this journey with you into 2012!!! Happy New Year!
ReplyDeleteHi Sonia - I just found your blog and will add you to my Blogroll!
ReplyDeleteHave a great 2012. You have come so far already: congratulations! It will be great reading about your continued progress!