Well I ate more yesterday and am now 1llb down, same weight as this time last week, but still up from Saturday - OH WELL!!!!!!
My verdict - I wasn't eating enough and I have trapped wind!!!! Dont laugh!!!! :) I know it sounds funny but it is so painful. I was really starting to worry about it yesterday, then I woke up in the middle of the night and remembered that I had exactly the same thing when I was younger, it felt exactly the same. At the time I went to the doctors then and he recommended a bowl of branflakes! Well I can't do that now, but I asked Tim to get me some wheat bran from the health food shop today and I am going to make some of Shannon's bread and see if that helps. Im also having another P&V day and am drinking peppermint & fennel tea.
Thanks for all the support / comments, I really do appreciate it!
I shouldn't be surprised - this diet always seems to do this type of thing to me. As soon as I start to feel comfy, like I have a good routine going, I think "I've got this down" and BANG it throws me a loop! LOL.
Has everyone seen Dr. Dukan in the news???? Looks like he may be in a little trouble over his comments on obese school children. Tell the truth and look where it gets you! Try and tackle the timebomb that is childhood obesity and everyone is up in arms - CRAZY!!!!!
Hope everyone is having a good day. Sun still shining here, well at least until tomorrow! xoxo