17 Mar - SAME
18 Mar - SAME
19 Mar - 14st 2.5llbs / 198.5llbs / 90.03kgs (Loss 1.25llbs)
Hope everyone has had a great weekend.
I finally got around to buying some decent comfy trainers, here's a pic. I did want New Balance trainers but couldn't get the ones I wanted. I have such trouble with shoes in general, I wanted to be able to try them on. I ended up with some Nike Running shoes. NOW TO TRY THEM OUT........
I have been doing alot of thinking over the weekend about the things I have learnt about myself on Dukan. I was thinking about changes I've noticed good and bad, concerns I have, the things I am looking forward to and also what makes we want to continue with this programme. I will do another blog about all of this later when I get a moments peace...... I don't want this experience to pass me by without me having learnt from it, because trust me, 5+ months in, it does go very quickly!