I was wondering why the scale hadn't moved this morning, now I know!!!
I've just gone to drink what I thought was Diet Dr.Pepper only to realise that it's not DIET!!! It's the full sugar version!!!
Even worse is that I drank 1.5 litres of the stuff yesterday - 25.9g of sugar in every 250ml's!!!! Totalling 155.4g of sugar. Shocking amount of sugar for a drink!!!!! I'm literally cringing working out the numbers....... Yet I didnt even taste it yesterday.
To be fair I wasn't feeling very well yesterday, I think I'm just over tired, but I was feeling dizzy/sick, no energy at all. Feeling better today - probably the sugar boost - LOL.
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